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Bray JJH, Foster-Davies H, Salem A, Hoole AL, Obaid DR, Halcox JPJ, et al

These effects are typically temporary and may occur when the body adjusts to supplementation

Getting the proper balance of macronutrients, namely protein, carbohydrates, fats, fibre as well as essential vitamins and minerals is key

This multistep process allows additional fat and various fat-soluble compounds, including tocochromanols, to be incorporated into chylomicrons

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