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The effect of 12 weeks of different exercise training modalities or nutritional guidance on cardiometabolic risk factors, vascular parameters, and physical fitness in overweight adults: cardiometabolic high-intensity interval training-resistance training randomized controlled study

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The thermocycler conditions were 95 C for 30 s for 1 cycle, 95 C for 5 s, and 60 C for 10 s for 40 cycles

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