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What the research shows Studies examining GHK-Cu use over periods of 2-3 months consistently show favorable safety profiles

J Nutr Biochem 17:7388 Cahova M, Chrastina P, Hansikova H, Drahota Z, Trnovska J, Skop V, Spacilova J, Malinska H, Oliyarnyk O, Papackova Z, Palenickova E, Kazdova L (2015) Carnitine supplementation alleviates lipid metabolism derangements and protects against oxidative stress in non-obese hereditary hypertriglyceridemic rats

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Those who took L-carnitine, however, gained an average of 8.4 pounds of muscle mass and lost four pounds of fat

Plus, I feel more energized and motivated

If unpleasant effects arise, it is advisable to review dose, timing and rule out interactions, especially if medication is being taken