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Minimizing Side Effects Our standard approach minimizes side effects through: Gradual dose titration not rushing the escalation schedule is the single most important factor in tolerability Adequate hydration and fiber helps manage GI effects Protein-forward nutrition 0.7 to 1.0 grams per pound of ideal body weight daily, distributed across meals Patient education knowing what to expect and when to call us Side effect mitigation medications when needed Most patients experience some side effects during the first few weeks, and most find them manageable with the approaches above

Medically reviewed by: Micheal Seay, MSN, APRN, FNP-BC

In fact, a 2018 study found that taking 1,500 milligrams (mg) of ALCAR daily for 28 weeks significantly improved brain function in people with dementia