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Nerve repair: B12 helps maintain the myelin sheath around your nerves

Some individuals may experience swelling at the injection site, mild diarrhea, or itching

In older adults, secretion of hydrochloric acid in the stomach is reduced significantly, which can lead to poor absorption of vitamin B12

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The consequences extend beyond simple fatigue: B12 deficiency can trigger mood disturbances, cognitive decline, nerve damage, and compromised immune function

Sharper Focus and Steadier Mood Maintains the myelin sheath that protects nerves often linked to sharper focus and steadier mood