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Alcohol also affects digestion, hydration, sleep, blood sugar, appetite, and decision-making around food

Understanding how these medications differ, how theyre regulated and what those differences mean for your health can help you make a more informed decision with your provider

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Practical strategies when appetite is low: Prioritize protein early in the day when youre hungriest Choose high-protein, low-volume foods like Greek yogurt, cottage cheese, eggs, lean meat, protein shakes Spread protein across 3 to 4 smaller meals instead of forcing big portions Use protein powder if whole foods feel too heavy Read more about proteins role in your strength and recovery in our Protein: Your #1 Nutrition Habit at bStrong article

Garlic-related dermatoses: case report and review of the literature

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