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The older I get, the more I realize that wellness isn't built in one day
doi:10.3390/jcm12010145
People who take regular doses of semaglutide or tirzepatide (another active ingredient in some GLP-1 meds) can buy the brand-name drugWegovy, Ozempic, Zepbound, Mounjarothrough a regular pharmacy, if covered by health insurance, or directly from the manufacturer
The geometric mean ALT level at baseline was 23 U/L vs 20 U/L in the semaglutide and placebo groups, respectively
Today I have the joy of recapping everything we cooked at ate at Sobremesa, the culinary retreat I co-hosted with Milli Taylor in Spain last month, including a recipe for the dreamiest Lemon Leaf Panna Cotta