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When you take semaglutide, the active ingredient in Wegovy, it activates these receptors, which sends signals that help you feel less hungry and more satisfied after meals

By controlling dumping syndrome, you will also be avoiding the foods that tend to make you gain weight

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Similar content being viewed by others Introduction Obesity remains a poorly-controlled, global public health problem 1,2,3

Kimberly Gomer MS, RD, LD/N, says, Most of my clients do best with three meals and no snacks but some feel better on two meals a day. On the other hand, Jennifer Lynn-Pullman MA, RD, CDCES, CSOWM, LDN doesnt recommend meal timing or frequency restrictions for her clients: Due to GLP-1 leading to early satiety and decreased hunger, meals should be small and consumed regularly throughout the day. A smaller eating window may result in insufficient calories and nutrients because meals will be small and an individual will likely not be able to consume enough food during their eating window

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