Why Is It So Hyped
Last reviewed: June 10, 2026 Last updated: June 10, 2026 Written by: Jay Hastings, CEO of PlexusDx Jay Hastings is the CEO of PlexusDx, a precision health company focused on genetic testing, blood biomarker insights, and personalized wellness recommendations
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Diarrhea and constipation can be stabilized by gradually adjusting fiber intake, along with magnesium and movement when needed
These extras are thought to help your body break down fat better, support your liver, and give you more energy, making them popular for weight management
Notably, over 90% of those affected with type 2 diabetes mellitus (T2DM) 1