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The dosage and frequency you need depends on why you are receiving a B12 injection, what your medical situation is and how B12 shots work for you

Because IV delivery achieves near-complete bioavailability by bypassing the digestive system entirely, the nutrient impact per session tends to be more comprehensive, which can extend the interval between treatments compared to single-nutrient injections

One of the major functions of the liver is its breakdown of fat

Over-the-counter B12 supplements are widely available in the UK in various forms, including: Cyanocobalamin tablets the most common form in supplements Methylcobalamin sometimes marketed as more bioavailable, though evidence for superiority over standard oral tablets is limited Sublingual (under-the-tongue) preparations no proven advantage over standard oral tablets has been established Combination B-vitamin complexes Patients should be aware that most supplements are regulated as food products , not medicines, and quality can vary between brands

sleep has improved alot

My first post was the day after my surgery in 2021