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While its best-known role is in erythropoiesis (red blood cell formation), its also involved in: DNA synthesis Regeneration of bone marrow, GI lining, and respiratory tract lining Nervous system development and maintenance (11) Prevention of anemia Although a B12 deficiency isnt as common as vitamin D or even folate, it still happens

In most cases, vitamin B12 injections are administered either monthly or every few months to maintain optimal levels

Since the condition it treats demands professional diagnosis and lifelong oversight, the legal requirement for a doctors supervision remains in place

Keep hydrating and move your arm to reduce stiffness

Any weird side effects