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You dont usually experience any clear symptoms it can only be detected by a blood test
Older Adults (Over 50) As people age, the stomach produces less hydrochloric acid, which is needed to release B12 from food proteins
Ans: No
This can prove beneficial in people with methylation disorders or gene variations like MTHFR
The same applies to PR
Clinical trials tested doses ranging from 250mcg to 1mg daily, with most protocols settling around 300-500mcg for optimal fat metabolism support
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