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It works in detoxifying the body and is a source of antioxidants
Rationale and design of the Cardiovascular Inflammation Reduction Trial: a test of the inflammatory hypothesis of atherothrombosis
10.1073/pnas.191351298
Why its awesome: Enhances liver health and contributes to cardiovascular well-being
Metformin may produce antidepressant effects through improvement of cognitive function among depressed patients with diabetes mellitus
At the lower doses most often used in metabolic and reproductive research (typically 24g per day), inositol is described as well-tolerated across reviews, with gastrointestinal discomfort reported infrequently and primarily as intake increases toward the upper end of studied ranges.12 13 When side effects do occur, they are typically: Mild Dose-related Limited to the gastrointestinal tract These effects appear more likely at higher intakes and are often manageable in practice by using lower doses or spreading intake across the day.12 13 44 However, certain groups may want to exercise additional caution
