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Yoga verstehen: Die Anatomie der Yoga-Haltungen von Ann Swanson bdih Yogimat basic art collection

SKU: 88967724157
4.4

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Description

Yogimat basic art collection

2 Wochen später bekommst du deine individuelle My yogibag

The colours remain after Wash brilliantly

What is special about the Yoga mat basic art collection Yoga mat

The yogimat basic art collection is an ideal and inexpensive entry-level model with a special look

Yoga verstehen: Die Anatomie der Yoga-Haltungen von Ann Swanson bdih Yogimat basic art collectionUnderstanding the anatomy of yoga. Which tendons are stretched in which yoga posture? What is the perfect foot position for a certain asana? This uniquely illustrated yoga book shows you over 30 asanas in detailed graphics and from different perspectives. Based on scientific findings, it shows how the postures have a positive effect on muscles, bones, joints and ligaments. This will help you deepen your yoga practice and understand your body! This

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