Eco Technique Plate Weight (product):5kg Our Eco wooden rings are

Our Eco wooden rings are the cost-effective entry into the world of functional training and are part of the indispensable standard equipment for every box

The chrome finish is robust and still looks good after years – no wear

At the same time we removed features that make sense on the battlefield but get in the way in the box – like quick release and a drag handle

Even quick swings from the wrist can be implemented in a flash

Coaches use the bar as a progression tool to give their athletes a clear Human Flag pathway

Eco Technique Plate Weight (product):5kg Our Eco wooden rings areFull Size Technique Plate The perfect partner for technique training A clean technique is essential for CrossFit as well as for classic strength training. It takes endless repetitions to perfect a new movement sequence. In sports science, we talk about around 10,000 repetitions until the neuromuscular connection functions optimally and nothing stands in the way of maximum performance development. Our technique plates are therefore the ideal choice for