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Anwendung im Faszientraining: Nackenmuskulatur (insbesondere Ansatz des Trapezius am Hinterkopf)
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No matter whether you are working on growing proverbial wings in your yoga practice
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Foot straps for the reformer
Das Leben, mein Meister von Doris Iding kopfstandhocker Anwendung im Faszientraining: Nackenmuskulatur (insbesondereTo learn the art of mindfulness, we don't necessarily have to go to a monastery or take part in a retreat the most valuable teacher is our everyday life. It shows us that in every moment, in every relationship and in every place, we have the opportunity to be mindful and to experience every moment in all its fullness. In her stories of wisdom, Doris Iding tells of events in which we can recognize ourselves and sometimes even smile at ourselves. Her
