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Flow Yoga mit Jette Wegner (Brigitte Fitness) DVD faszien Beweglichkeit

SKU: 42218768700
4.6

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Description

Beweglichkeit

is depicted on this luminous and beautiful meditation cushion with its classic symbol and its associated bija mantra RAM

die sich immer wieder erinnern möchten

Gynäkologie: Beckenbodenschwäche vor

It is particularly popular in meditation centers

Flow Yoga mit Jette Wegner (Brigitte Fitness) DVD faszien BeweglichkeitThis DVD contains four yoga programs, each lasting approximately one hour, each with a different focus. What they all have in common is that they practice "in the flow": This type of yoga practice actively combines movement and individual postures (asanas) with deep breathing. This activates the metabolism, nourishes the cells, trains the cardiovascular system and cleanses the body. Each flow has a different focus and can be used and combined in a

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