Beckenboden - Die Kraft von innen von S. Schwärzler, S. Mölle kopfstandhocker and of course the material

and of course the material mix of organic cotton and elastane promises lots of stretch as well as a super comfortable feel on the skin

als Kopfstütze für tiefe Entspannung oder zur gezielten Stimulation der Nackenmuskulatur

Security for you and your development

Shatavari*

Karindrawings is actually Karin Clauß

Beckenboden - Die Kraft von innen von S. Schwärzler, S. Mölle kopfstandhocker and of course the materialThis exercise book is suitable for pelvic floor enthusiasts and those who want to become one. Midwives, sports therapists, trainers and instructors will find numerous suggestions for their training sessions, for every age group and intensity level, for men and women. The accompanying, richly illustrated poster shows correct basic positions for the described exercise sessions and important everyday exercises for at home. Five exercise sessions for men